Chances are, you know about vitamins and minerals, but choline? It's probably not on your radar. This essential nutrient is critical in brain health, memory function, and early childhood development. The surprising truth is that most people aren't ...

Millions of people watch birds for fun. Most of them have no idea they may be running a cognitive training program. Scientists now have the scans to prove it.

Why it matters

The brain has a defense mechanism against aging called cognitive ...

Your brain health isn’t a matter of luck. New research from Mass General Brigham identifies 17 ways to protect your cognitive future.

Why it matters

Daily choices dictate your healthspan. You can influence these outcomes. Modifiable ...

Forty UK experts urged the UK government to overhaul its dementia prevention approach. Their roadmap is crucial for global health, including the US. The Nottingham Consensus delivered 56 policy recommendations to translate research ...

Scientists are dropping a serious warning: the air around you might be damaging your brain. Imagine two people the same age, living similar lives—but one could be at higher risk of cognitive decline because of the invisible particles they breathe.

Context: ...

Imagine your brain as a complex network, with each conversation, each sound a potential lifeline—or a missed connection. This September, World Alzheimer's Month, brings a reminder that protecting your cognitive health doesn't start when memory problems ...

The air you breathe might be harming your brain. A study in JAMA Neurology reveals that fine particulate air pollution increases your risk of dementia and accelerates Alzheimer's disease progression.

Why it matters

Cleaner air is crucial ...

Here's a stark health reality: Every 40 seconds, an American suffers a stroke. What makes this statistic truly alarming is that the majority of these strokes are actually preventable. Stepping up to help, the McCance Brain Care Score, a practical way ...

We live in a world that never stops shouting. From blaring traffic to relentless notifications, noise has become a toxic companion. But science and lived experience reveal a radical truth: Silence isn’t empty—it’s essential.

Why it matters

Silence ...

Aging often makes it harder to hear speech in loud places, a frustrating reality for millions. But a new study reveals that lifelong musicians might have a biological edge: Their brains stay sharper at processing sounds, even in distracting noise.

Why ...

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New research has uncovered a profound connection between the foods we eat and the health of our brains. A large study involving almost 200,000 people in the UK revealed that a balanced, nutritious diet is linked to better cognitive function and mental ...