The air you breathe might be harming your brain. A study in JAMA Neurology reveals that fine particulate air pollution increases your risk of dementia and accelerates Alzheimer's disease progression.

Why it matters

Cleaner air is crucial ...

Here's a stark health reality: Every 40 seconds, an American suffers a stroke. What makes this statistic truly alarming is that the majority of these strokes are actually preventable. Stepping up to help, the McCance Brain Care Score, a practical way ...

We live in a world that never stops shouting. From blaring traffic to relentless notifications, noise has become a toxic companion. But science and lived experience reveal a radical truth: Silence isn’t empty—it’s essential.

Why it matters

Silence ...

Aging often makes it harder to hear speech in loud places, a frustrating reality for millions. But a new study reveals that lifelong musicians might have a biological edge: Their brains stay sharper at processing sounds, even in distracting noise.

Why ...

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New research has uncovered a profound connection between the foods we eat and the health of our brains. A large study involving almost 200,000 people in the UK revealed that a balanced, nutritious diet is linked to better cognitive function and mental ...