Decades before memory loss is evident, dementia can begin to develop in the brain. But you can act now to reduce your risk of dementia regardless of age. Based on evidence, Dr. Howard Chertkow recommends 15 strategies for slowing cognitive decline and preventing various forms of dementia.
Dr. Howard Chertkow is the Chair in Cognitive Neurology and Innovation at Baycrest’s Rotman Research Institute and Scientific Director of Canada’s largest dementia research network, the Canadian Consortium on Neurodegeneration in Aging.
► Download the 15-strategies infographic with link to videos.
His videos will reinforce the strategies you’re doing well and help you take action on ones you should consider adding.
Hearing Loss Is A Modifiable Risk Factor
Don't put off getting your hearing screened. Find out if you have hearing loss, and if you do, we have the treatment options you need to keep your brain healthy. Our free,
15-minute hearing screenings are an easy way to fend off the health risks of hearing loss.
Crest Hill: 630-633-5060 | Palos Hills: 708-599-9500