Forest bathing, a Japanese practice of immersing in nature (Shinrin Yoku), lowers stress and blood pressure. How about virtual reality (VR) forest bathing? Could it produce similar results? Scientists in Germany are convinced it could.

Researchers ...

Feeling stressed? Stuck indoors? The constant demands of modern life often leave us overwhelmed. But nature can help, even without hiking boots or a wilderness expedition. Science has revealed a remarkable way to reduce stress that you can access from ...